The optimum nutrition coaching to help you transform your body.
Are you tired of wishing you could look and feel better?
It’s time to get inspired and become empowered…
and take care of your body + soul.
Does this sound familiar?
- You’re struggling with excessive snacking
- You’re feeling sluggish and achy
- You’re fed up with all the “fad diet” promises that never live up to your hopes
- You have no idea how to create real change in your habits
- You know it’s time to make you a priority…but you don’t know where to start
IMAGINE BEING ABLE TO…
- Have more energy than ever
- Feel confident and fulfilled
- Never diet again
- Enjoy your food and take pleasure in healthy, nourishing meals
- Wake up every day feeling in love with your body
- No more “someday” mentality. No more fatigue, guilt, and shame.
I’m Lana, a Certified Health, Nutrition, and Life Coach, author, inspirational speaker, and former gym owner and personal trainer.
I have helped numerous people reach their goals by guiding them to create consistent, sustainable habits, leading them to discover the happiest versions of themselves.
With my coaching, they transformed their lives. I would be honored to help you transform yours, too.
HERE’S HOW IT WORKS…
The core of my nutrition coaching program is daily lessons delivered directly to you through a convenient app. The lessons will only take a few minutes of your day, and I will be actively monitoring your journey behind the scenes.
Each week we’ll jump on a private coaching call, and I’ll guide you through different aspects of nutrition and wellness. This can be done entirely online through private virtual meetings. My clients come from all over the country.
The resources you’ll receive will help you implement the lifestyle changes we discuss and guide your transformation.
Everything is taken care of.
I provide you with all the tools and strategies you need to become the healthiest version of yourself…and I’ll be right by your side, guiding you every step of the way.
Bring your most vibrant, energetic & healthiest self to the world. By the end of your coaching program, you will…
- Feel calmer, happier, and more in tune with yourself
- Know exactly how to eat, to easily maintain your dream weight (for the long term)
- Feel excited every day that you’ve finally achieved your weight loss goals
- Feel more balanced than ever before
- Achieve the sort of calm well-being you hadn’t even known was possible
- Have transformed your daily routines and rituals to support the best possible version of yourself
- Know that you have made changes to help you prevent disease and extend your life
WHAT WOMEN ARE SAYING…
Training with Lana was one of the best decisions I’ve ever made. I’ve always been interested in health and fitness, but her knowledge and passion inspired me to get in the best shape of my life.
— Dawn
Lana took none of my usual excuses but never pushed me away with harshness. She lead the way toward my permanent weight loss and helped me set bigger goals like getting strong, leaner, and fitter. I never knew I had it in me, but somehow she knew. And when I believed her, it all came together.
— Donna
My mind, heart, lungs, and entire body are healthier. Lana showed me that determination and commitment are essential! For me, the accountability she provided was imperative. Don’t wait. Stop putting it off. Commit.
— Wendy
ARE YOU READY TO FINALLY LIVE A HEATLY LIFESTYLE?
IS MY COACHING RIGHT FOR YOU?
- You’re ready for a step-by-step roadmap for becoming the healthiest version of you
- You’re committed and ready to finally achieve your health goals
- You’re finished with restrictive, complicated diets that make you feel like you’re constantly starving
- You desire to elevate your lifestyle
YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER.
MY COACHING CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE IF YOU ARE:
- Ready to finally achieve your weight goals
- Ready to feel amazing & be the healthiest person you know
- Ready to learn a step-by-step system directly from your own wellness coach
- Ready to stop gaining all the weight back once the diet is over
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