Hey there, fabulous readers! Today, we’re diving into a topic centered around a timeless tool for cultivating positivity and self-belief: daily affirmations. I’m passionate about helping you unlock your fullest potential and lead a life filled with...
In today’s society, it is easy to fall into the trap of being told we should only care about ourselves. We are often bombarded with messages that encourage us to prioritize our own needs and desires and focus on our own happiness above all else. However, the...
So many times, I’ve hurried through life. Rushing from one place to the next, checking off errands, getting things done, then bragging about my accomplishments at the end of the day. I wonder how much I’ve missed by having this approach to life. What could...
Imagine this: Something great happens, I mean really great, and you’re so thrilled by it that you can’t contain your gratitude. Then time passes, and your thankfulness wanes. More time passes, and you either completely forget about what took place or maybe...
PIVOT! Changing direction doesn’t mean you have to change your destination. Before I dive in, let’s go ahead and get this out of the way. Okay, now we can move on! 🤣 Over the past several months, I’ve been helping my husband, John, facilitate a...
Today we’re going to be talking about our bodies. Physical balance is the final strategy in our Achieving Complete Life Balance series. I’ve traveled the road of changing everything regarding health and fitness. I understand how hard it can be and...