Blog
Love Your Body But Don’t Settle
Over the past several years, we have begun outwardly embracing our bodies more than we have in the past several decades. Campaigns and advertisements are encouraging us to accept ourselves just as we are. On the other side, magazine covers and commercials often...
Choosing Faith Over Fear
We all know life is full of ups and downs. There are those breathtaking moments like the birth of children, the first time seeing the Grand Canyon, or an exciting new job offer. Other moments take our breath away. The ones that lead us to our wits' end where we don't...
Why It’s Important To Have a Strong Core and Glutes
Did you know the core and glutes are the center of movement? These muscles are key players for posture and mobility, so you don't want to skip the Core & Glute Workout I've put together for you. The free download is available at the bottom of this post. A...
Feed Your Faith with Bible Study
I'm going to be completely honest with you. Studying the Bible has been sporadic in my life, at best. I always have good intentions, and when I commit to reading the Word, God never fails to share something sweet with me. Quite frankly, those times in my life when I...
62 Creative Things To Do With Family
2020 has left us with many challenges and unfortunate changes, but there have been some positive aspects to this year's quarantine, as well. It's brought families together in ways we haven't seen in decades. We've spent more time together, and we've been creative in...
3 Simple Steps to Start a Family Bible Study
When my daughters were little, we were always on the go. It was all I could do to keep up. I wasn't the type of parent who created perfectly laid out plans for family time. Honestly, I was quite the opposite. I'd fly by the seat of pants and hope I'd have the energy...
Kitchen Rescue How To
To get the body you want, the environment you live in is vital. You have to be sure you are surrounding yourself with the things that will help you be successful.What is a Kitchen Rescue and why is it important?Everyone loves a makeover. Something about a makeover is...