2 Easy Ways to Significantly Improve Your Health
If someone gave you 2 easy ways to significantly improve your health, would you do it? Of course, you would! Most people want to do all they can to be healthy but don’t always know what or how to do it. Let me share two easy steps you can take each day to...
16 Amazing Fitness Gifts for Your Workout Friends
Very few things say “I care about you” better than amazing fitness gifts. I’ve put together my list of favorites for 2020. These items are perfect for at-home workouts and, if used consistently, will guarantee success. Give them to your workout...
What’s Stopping You?
What’s Stopping You? What’s stopping you from doing the things you know will change your life? What’s holding you back? Are you too busy to stop and evaluate what you truly want? Are you afraid you will disappoint yourself if you try to pursue it? Do you...