When was the last time you experienced a “God wink”? A special moment that touches your heart when you needed a boost of reassurance. It might’ve been unsolicited encouragement from a friend, confirmation from a stranger, or a song that brings back a...
If you line up perfectly, you can hold the sun between your fingers. Most of us have done it. It makes a great picture! The reality of this phenomenon is all a matter of perspective. When seeing the sun from our perspective here on earth, it appears smaller than...
I realize “shut up and reboot” sounds harsh but let me explain. Many years ago, I was the go-to computer person in the office where I worked. I ran across a Dilbert comic strip that became a running joke with my co-workers. In addition, it became...
Have you ever had a day when you can’t get motivated? Things feel a bit off, and you can’t seem to focus. Maybe you simply couldn’t rally to get anything done and had an utter lack of motivation. So, what’s the trick to breaking out of a...
Eating the Right Way Eating the right way begins with understanding eating habits. There is so much information out there that it becomes confusing. It can be challenging to identify what is true and what is just a current fad diet. As a Certified Nutrition Coach,...